Tue 25 Jun (18:30-20:00pm): CAMDEN

Instructor: Alex

(Always max of 2 per pole)

6 week course, 1.5 hrs per week

For absolute beginners and those that have tried it once or twice. Your course will introduce you to the art of pole dancing through building strength in your core and upper body, improving flexibility and posture, and bringing some sass and excitement to the way you move and hold yourself through exotic dance.

You will learn some fun and very exciting tricks which are incorporated into a fabulous choreographed routine.

Every class includes a full warm up, strength workout and cool down/stretch session.

THINGS TO KNOW:

• Click here to find out How To Book Online (bookings not made in advance through our website will incur a £2 manual invoicing fee - and we cannot reserve a place or guarantee there is room for you in the class without payment on-line beforehand, so it's best not to just turn up or you might not get a spot!)

• You should wear Shorts or Hot Pants and a Vest Top for Pole, heels or barefeet optional!

• Please arrive no earlier than 15mins before your class as the venue will not be open prior to this, but DO NOT MISS YOUR WARM UP!

• Make sure you read the T&C and Health & Safety Regulations on checkout and before you to come to your first class